What is Regional Slimming?
Regional slimming is defined as the process of shaping the body by reducing the fat tissue in certain areas. It usually targets and eliminates stubborn fat that cannot be eliminated with diet and exercise. Unlike losing weight, regional slimming aims to shape the body by breaking down excess fat in areas such as the abdomen, waist, hips, legs, arms, back and chin.
This method is applied with non-surgical medical procedures or low-invasive techniques. Using techniques such as laser, ultrasound, radiofrequency, cryolipolysis (cold lipolysis) and lymph drainage, fat cells in the area are reduced and naturally eliminated from the body. Regional slimming procedures are suitable for both women and men and generally provide the body with a more fit and tight appearance.
How is Regional Slimming Done?
Regional slimming can be done with different methods depending on the person’s body structure, fat ratio and the targeted area. During the procedure, the aim is to break down fat cells, remove them from the body through natural means and tighten the skin.
First, a personalized treatment plan is determined by a specialist doctor or aesthetician. Then, depending on the person’s needs, one of the different methods such as laser lipolysis, radiofrequency, ultrasonic cavitation, cold lipolysis or massage techniques is selected.
The application usually takes between 20 and 60 minutes and the number of sessions varies depending on the person’s body structure. After the procedure, the person can immediately return to their daily life because regional slimming methods usually include non-surgical and painless techniques.
Who Can Get Regional Slimming?
Regional slimming is generally a suitable procedure for healthy individuals. However, the following people can especially benefit from these methods:
- Those who have stubborn fat in certain areas despite diet and exercise
- Those who have achieved weight control but want to shape their body lines
- Women who want to increase body firmness after birth
- Those who want to balance the disproportionate fat distribution in their body
- People who do not want liposuction or surgery but want to get in shape
However, in some cases, regional thinning may not be recommended. Such applications may not be suitable for pregnant women, nursing mothers, those with serious chronic diseases and cancer patients. The person’s health status should be evaluated by a specialist doctor before the procedure.
Which Areas Can Regional Slimming Be Applied To?
Regional slimming includes applications aimed at melting excess fat in various parts of the body. The most commonly treated areas are:
Abdomen and Waist: Provides a flatter abdominal appearance by reducing fat in the belly area.
Hips and Buttocks: Creates a more proportionate body form by breaking down excess fat in the upper part of the legs.
Legs: Provides a slimmer appearance by reducing inner and outer thigh fat.
Arm: It can be applied to prevent sagging in the upper arm area and to slim the arm area.
Back and Side Area: It is especially preferred for fat accumulation around the bra line or waist.
Double chin: It highlights the facial features by removing excess fat under the chin.
In regional slimming applications, the best results are achieved by selecting methods that target the area of the body that needs it.
What are the Regional Slimming Methods?
The methods used for regional thinning are determined according to the person’s needs. The most common applications are:
Cryolipolysis (Cold Lipolysis): Freezes fat cells with low temperatures and allows them to be naturally removed from the body. It is a painless method and is especially effective in the abdomen, waist and hip areas.
Radiofrequency: Breaks down fat cells and tightens the skin by sending heat energy under the skin. It is especially suitable for people with sagging problems in the abdomen and leg areas.
Laser Lipolysis: It is based on the principle of melting fat cells by heating them and generally provides faster results. It is used to shape and tighten the body.
Ultrasonic Cavitation: It liquefies fat cells using high-frequency sound waves and allows them to be removed from the body. It is a painless procedure and is very effective in regional slimming.
Lymphatic Drainage Massage (Pressotherapy): Reduces edema and shapes the body by accelerating blood circulation. It is more effective for people with fluid retention in the body.
EMS (Electromagnetic Muscle Stimulation): Accelerates fat burning and increases muscle tone by working the muscles. It is used to tighten the abdomen and hip areas in particular.
Each of these methods can be applied specifically for different skin types and body structures. The most appropriate method should be determined according to the person’s needs and body analysis.
How Many Sessions Does Regional Slimming Take?
Regional slimming treatments usually vary depending on the person’s body structure, fat percentage and the method used. Most treatments are performed in applications ranging from 4 to 10 sessions.
Cryolipolysis: Usually 1-3 sessions are sufficient, but some people may require additional sessions.
Radiofrequency and Ultrasonic Cavitation: 6-8 sessions are recommended, sessions are usually performed 1 or 2 times a week.
Laser Lipolysis: It may vary between 3-5 sessions and the session intervals are determined by the doctor.
Lymphatic Drainage and EMS: 4-10 sessions can be applied and results usually start to be noticed from the 3rd session.
What are the devices used for regional slimming?
Regional slimming procedures are performed using special devices to break down excess fat cells in the body, tighten the skin and reduce the appearance of cellulite. These devices have different technologies and work with different methods to destroy fat cells and shape the body. The most commonly used regional slimming devices are:
Cryolipolysis (Cold Lipolysis) Devices: These devices, which destroy fat cells by freezing, are used especially in the abdomen, waist, hip and leg areas. Thanks to the cooling technology, fat cells are broken down and removed from the body naturally.
Radiofrequency (RF) Devices: Breaks down fat cells by sending heat energy under the skin and tightens the skin. It is especially preferred in areas with sagging.
Ultrasonic Cavitation Devices: Using high-frequency sound waves, it liquefies fat cells through vibration and allows them to be removed from the body. It is effective in regional thinning and cellulite treatment.
Laser Lipolysis Devices: Uses laser energy to break down fat cells and provide a tightening effect. Suitable for people who want faster results.
Electromagnetic Muscle Stimulation (EMS) Devices: It works the muscles by sending electrical signals to them, thus accelerating fat burning and strengthening the muscles.
Lymphatic Drainage (Pressotherapy) Devices: Helps to remove accumulated fluids and toxins in the body by accelerating blood circulation. It is especially effective for people with edema problems.
These devices can be used in different ways depending on the person’s needs and the targeted area. The type of device to be selected should be determined according to the person’s body structure, fat percentage and skin elasticity.
How Long Does the Effect of Regional Slimming Last?
The effects of regional slimming procedures vary depending on the person’s lifestyle, metabolic rate and post-procedure care. Most people begin to see noticeable slimming and tightening after the first few sessions.
In order for the results to be permanent, it is important to do regular exercise, eat healthy and drink enough water. If the person consumes excessively fatty and high-calorie foods and lives a sedentary life after the procedure, fat cells may form again and the results may disappear in a short time.
While some methods such as cold lipolysis and laser lipolysis provide permanent fat loss, regular maintenance sessions are recommended for methods such as ultrasonic cavitation and radiofrequency. It usually maintains its effect between 6 months and 1 year, but this period can be extended even further with healthy living habits.
Regional Slimming Prices 2025
Regional slimming prices may vary depending on the method chosen, the size of the area to be treated, the type of device used, and the city where the clinic is located. As of 2025, average prices are as follows:
Cryolipolysis (Cold Lipolysis) Session Fee: 4000 TL – 10,000 TL (varies depending on the area to be treated).
Ultrasonic Cavitation Session Fee: 1500 TL – 5000 TL
Radiofrequency Session Fee: 2000 TL – 7000 TL
Laser Lipolysis Session Fee: 5000 TL – 15,000 TL
EMS (Electromagnetic Muscle Stimulation) Session Fee: 2000 TL – 6000 TL
Lymphatic Drainage and Pressotherapy Session Fee: 1000 TL – 4000 TL
Generally, regional slimming procedures are sold as a package rather than a single session. For example, the price of a package program with 6-8 sessions can vary between 10,000 TL and 30,000 TL.
Clinics in big cities may have higher prices because they provide services with advanced devices and expert doctors. Those who want to have their procedures done at more affordable prices can follow the package discounts during the campaign periods.
Age Limit for Regional Slimming
Individuals aged 18 and over are generally suitable for regional thinning procedures. The reason for this is that young individuals continue to develop their bodies and their fat percentages change as they age.
However, in some cases, the procedure can be performed with a doctor’s approval on individuals between the ages of 16 and 18. The procedure can be performed under the supervision of a specialist, especially for young individuals who have genetically prone areas of fat or who have regional weight problems due to hormonal imbalances.
As skin elasticity decreases with age, combined applications with tightening procedures are recommended for people aged 40 and over. In particular, methods with skin tightening effects such as laser lipolysis and radiofrequency can be preferred to prevent sagging skin due to age.
How Often Should Regional Slimming Treatment Be Applied?
Regional slimming treatments can be applied at different frequencies depending on the method used and the person’s body structure. It is usually planned as 1 to 2 sessions per week and a program ranging from 4 to 10 sessions is applied.
Cryolipolysis (Cold Lipolysis): Usually a single session is sufficient, but depending on the fat tissue, 2 to 3 sessions may be applied. Sessions are performed 4 to 6 weeks apart.
Ultrasonic Cavitation: 1-2 sessions per week are applied and 6-8 sessions are generally recommended.
Radiofrequency: One session per week is recommended for skin tightening, a total of 6 to 10 sessions can be performed.
EMS (Electromagnetic Muscle Stimulation): It can be applied 2-3 times a week and a total of 8 to 12 sessions are recommended.
Lymphatic Drainage and Pressotherapy: It can be applied 1-2 times a week for edema and toxin removal and can vary between 4-10 sessions depending on the need.
Session intervals are determined according to the person’s body structure, fat rate and metabolism. In order to get faster and more effective results, a personalized program should be prepared by the specialist.
Is Regional Slimming Applicable for Overweight People?
Regional slimming procedures are generally suitable for people who are close to their ideal weight but want to get rid of stubborn fat. However, it can also be used as a supportive method for very overweight people.
In overweight individuals, fat burning can be accelerated by applying regional thinning procedures together with diet and exercise. In particular, methods such as cryolipolysis (cold lipolysis), ultrasonic cavitation and EMS can help melt excess fat.
However, regional slimming is not a weight loss method. It is recommended that overweight individuals first achieve general weight loss through diet and exercise programs. Later, regional slimming treatments can be applied to target resistant fats remaining in areas such as the abdomen, waist, hips, and back.
Is Postpartum Regional Slimming Performed?
Postpartum regional slimming procedures can be performed to help the body recover and tighten. However, it is necessary to wait at least 3 to 6 months after birth before these procedures can be performed.
For breastfeeding mothers: Procedures such as radiofrequency, EMS and lymph drainage can be applied. However, ultrasonic cavitation and some instrumented procedures may not be recommended.
For those who have had a Caesarean section: Doctor’s approval must be obtained before applying to the abdominal area.
For those with postpartum sagging problems: Tightening procedures such as radiofrequency, laser lipolysis and EMS are recommended.
Postpartum regional slimming treatments can help eliminate fat accumulated in the abdomen, waist, hips and legs. However, since the hormonal balance changes after birth, the effects of the procedures may vary from person to person.
Is Regional Slimming Applied to Thin People?
Yes, regional thinning procedures can be applied to thin individuals. Some people may experience fat accumulation or deformity in certain areas of the body, even if they are at their ideal weight. Fat accumulation can be seen especially in areas such as the waist area, abdomen, hips and inner thighs.
Regional thinning procedures applied to thin people are as follows:
Ultrasonic cavitation: Can be applied to provide body shaping.
EMS (Electromagnetic Muscle Stimulation): Strengthens the muscles and gives them a firmer appearance.
Radiofrequency: Provides a more fit appearance by tightening the skin.
These procedures are suitable for people who are thin but want to make their body contours more visible. However, whether the person is extremely thin and their fat percentage should be evaluated by a specialist.
When are the results of regional slimming treatment seen?
The results of regional slimming procedures vary depending on the method used and the person’s body structure. Visible changes are usually seen from the 3rd session, but 6 to 10 sessions may be required to achieve full results.
Cryolipolysis: Fat reduction is noticeable within the first 3-4 weeks, full results appear within 2-3 months.
Ultrasonic Cavitation: It starts to show its effect after the first 2-3 sessions, the best results are obtained within 4-6 weeks.
Radiofrequency: Skin tightening is usually noticed after 3-4 sessions, the full effect is seen after 8-10 sessions.
EMS (Muscle Stimulation): Muscle tone begins to become apparent after the first week, but 4-6 weeks are required for full tightening.